RSVP below to join us for the upcoming intro talk on the 7th of May:

Learn to Meditate

"What lies behind you, and what lies in front of you, pales in comparison to what lies inside of you."

-Ralph Waldo Emerson

STEP 1: BOOK A FREE INTRO SESSION WITH KELLI

The consultation is a chance to speak with me and to see if this technique—and my style of teaching—resonates with you. It is an opportunity for you to understand this style of meditation and to ask any questions you might have.

If it all feels right, you’ll have an opportunity to enroll in the course.

STEP 2: ENROLL IN THE MEDITATION CLASS

The Meditation Class is a 4 session course that meets for approximately 90 minutes each day.

DAY 1: Opening Ceremony and receive your mantra and learn the basic technique for using it.

DAY 2: A deeper dive into the technique and using the mantra to allow the mind to settle effortlessly.

DAY 3: An exploration into the mind/body connection and how the body releases stress.

DAY 4: How to integrate the practice into your daily life and get the support you need to become a daily meditator.

STEP 3: ENJOY LIFETIME ACCESS TO THE MEDITATION CLASS COMMUNITY

One of the coolest parts of taking The Meditation Class is getting access to a lifetime of follow-up support. Once you graduate, you’re able to retake course again at any time (for free) with me or with any other Vedic instructor.

You are invited to monthly group meditations and office hours where you’re welcome to drop in and join, get questions answered, and discover new ways to enhance your practice.